Drinking During Pregnancy: Emily Oster, Author of ‘Expecting Better’, Explains Why It Might Be OK (VIDEO)
Dietitian Dr Wendy Doyle said: “Because pregnant women are advised to steer clear of certain foods, this is being applied to every food in that particular group. This means they can miss out on nutrientrichfoods valuable during pregnancy.” While 84 per cent of women questioned knew soft boiled eggs should be avoided, 70 per cent did not know Echinacea, a popular herbal remedy, should not be taken by expectant mothers. Two-thirds of women did not know tuna and swordfish are a risk because of their high mercury content. And a quarter wrongly thought calves’ liver was safe. Six out of 10 mothers felt there was not enough information on food packaging. Jayne Tomlinson of SMA Nutrition – which commissioned the survey of 500 women who were pregnant or had young babies – said: “The sheer range of exotic foods, and the rise in popularity of herbal medicines, have left women bewildered.
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Pregnancy book says coffee, wine and sushi are OK
Yet her findings indicated conclusions all across the board. In her book, she addresses all kind of pregnancy myths using her statistical background, and delves into the question of whether or not pregnant women can drink while expecting. Her conclusion: Yes, in moderation. Although all the pregnancy organizations in the United States recommend a policy of abstinence, similar organizations in different countries indicate occasional drinking is fine, she writes. She explains that after sifting through reliable studies , a couple drinks per week is fine in the first trimester and no more than one 4-ounce drink a day in the last two trimesters. So why do some studies turn their back on alcohol completely? Oster writes that the quality of the medical research is varied and sometimes flawed.
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The book, from Penguin Press, was released last week. A conversation with Oster: Q Have you written the “Freakonomics” of pregnancy? A I think it’s right that it feels a little bit like “Freakonomics” because Steve (Levitt) and I are both economists, but the goal here was really to write down an approach that was right for me. The approach being thinking carefully through all of these decisions, getting the best data that you can, and then structuring the decision in a way that takes into account your personal preferences, tolerance for risk and all the kinds of things that we should be thinking about every day.
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